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HYPNOTHERAPY

Now available at the Reebok Spa on Wednesday afternoons.  Call or visit the Spa top make an appointment 020 7970 0912

Elle Dormer is a clinical hypnotherapist and HypnoBirthing practitioner.

Hypnotherapy can help with a wide range of conditions and can facilitate profound positive change for anyone who is motivated to improve their life.

Most emotional and psychological issues can be significantly alleviated or cured through hypnotherapy. In particular, it can help with the following:

• Smoking Cessation
• Weight loss
• Anxiety
• Depression
• Self esteem and confidence
• Sports performance
• Eating disorders
• P.T.S.D.
• I.B.S
• Phobias
• Insomnia
• Pain control
• Birth preparation

HypnoBirthing is a wonderful natural way to prepare for a calmer, easier more comfortable birth experience. Utilising the calming and focussing capacity of hypnosis along with specific relaxation, visualisation and breathing techniques, it can help your baby’s birth to be the incredible, magical and gentle experience it should be.

Elle has a private practice in Kennington, South London, and is available for individual consultations at the Reebok Sports Club on Wednesdays. For more information on HypnoBirthing classes, contact Elle direct on 07739 728 079
or visit Elle’s website: www.elledormerhypnotherapy.co.uk

FAQs
What does hypnosis feel like?
The experience is usually wonderfully relaxing and invigorating. People often describe the sensation of being in hypnosis as relaxed, focussed concentration. It’s rather like being absorbed in a good book or film, where other outside distractions are tuned out and we are able to completely exist in the moment.

Can anyone be hypnotised?
Yes. Anyone can be hypnotised, so long as they trust the hypnotherapist and want it to happen, it will.

Can the hypnotherapist ‘control’ me?
Absolutely not. Despite the impression many stage hypnotists like to create, the client remains completely in control at all times, and is able to emerge from hypnosis at will if they choose. No one can be hypnotised against their will, and no one can be made to do or say anything against their will.