Call 020 7970 0925 for all fitness requirements or click here to send them an email.
Fitness Services
The following servcies are available to members throughout the duration of their membership. Although not compulsory, a gym induction is strongly recommended.
Health Screen
This will help identify any current or past injuries plus any health conditions that will need to be taken into consideration when creating your gym programme.
Individual Induction & Programme
These are free of charge and available as often as needed. They will help develop a safe and enjoyable workout and assist in reaching health and fitness goals. Wear workout clothes and allow 45 minutes to one hour.
Re Programme
Great opportunity to evaluate current exercise regime, review programme and make necessary changes and modifications.
Blood Pressure Checks
Visit the fitness desk if you would like to have your blood pressure tested.
If you have any fitness queries click here to send an email to Ben Lewis, Service Manager.
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